Rice Cakes with Peanut Butter and Banana

Rice Cakes with Peanut Butter and Banana

A quick, nutritious snack

Ingredients

Convert units
  • 2 Rice Cakes
  • 2 tbsp Creamy Peanut Butter
  • 1 Banana
  • 1/4 cup Walnuts
  • 2 pinches Roasted Cinnamon

Prep Time:

5

Minutes

Cook Time:

0

Minutes

Total Time:

5

Minutes

Yield:

1

2

Servings

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Rice Cakes with Peanut Butter and Banana

This snack is perfect at any time. It is not only nutritious, but quick. It can be eaten as an on-the-go snack, when in a pinch for time. This snack does not require any cook time. It may be eaten with crunchy peanut butter as well. We made one rice cake with just peanut butter and banana pieces, and the other with peanut butter, walnut pieces, and roasted cinnamon.

Directions

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Spread peanut butter onto each rice cake, enough to cover one side of each rice cake.

  • We used Giant’s Creamy Peanut Butter (Non-GMO Verified).

Cut 1 banana into pieces, and add 4 pieces of the banana onto each rice cake. Additional banana pieces may be added to your preference.

Peanut butter and banana on rice cake

Optional: Add walnuts and sprinkle cinnamon on top of the banana pieces and walnuts for additional flavor.

  • We used Fisher Chef’s Natural Walnut Halves and Pieces (Non-GMO Verified. No Preservatives. Vegan. Naturally Gluten Free. Excellent Source of Ala Omega-3.), and McCormick Roasted Cinnamon.

Share yours with us!

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@ateaserecipes

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Rice Cakes with Peanut Butter and Banana

Nutrition Facts

1
serving
of
2
Amount Per Serving

Calories

NA

% Daily Value*
Total Fat
NA
NA
Saturated Fat
NA
NA
Trans Fat
NA
Polyunsaturated Fat
NA
Monounsaturated Fat
NA
Cholesterol
NA
NA
Sodium
NA
NA
Total Carbohydrates
NA
NA
Dietary Fiber
NA
NA
Sugars
NA
Includes
NA
Added Sugars
NA
Protein
NA
NA
Vitamin D
NA
NA
Calcium
NA
NA
Iron
NA
NA
Potassium
NA
NA
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Vitamin A
NA
NA
Vitamin B6
NA
NA
Vitamin B12
NA
NA
Vitamin C
NA
NA
Vitamin E
NA
NA
Vitamin K
NA
NA
Folate
NA
NA
Magnesium
NA
NA
Niacin
NA
NA
Phosphorus
NA
NA
Riboflavin
NA
NA
Thiamin
NA
NA
Zinc
NA
NA
Caffeine
NA

* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. The information shown is only an estimate; it should not be considered a substitute for a professional nutritionist’s advice.

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