Beet Salad with Walnuts and Blue Cheese

Beet Salad with Walnuts and Blue Cheese

Light and refreshing

Ingredients

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  • 4 cups Baby Spinach Leaves
  • 3 cups Walnuts
  • 6 wt oz Blue Cheese Crumbles
  • 29 wt oz Beets
  • 1/4 cup Olive Oil
  • 1/4 cup Balsamic Vinegar
  • to taste Pepper

Prep Time:

10

Minutes

Cook Time:

0

Minutes

Total Time:

10

Minutes

Yield:

4

6

Servings

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Beet Salad with Walnuts and Blue Cheese

A light and refreshing salad. This salad can be eaten as a meal, or it can be included on the side with a different dish. It does not include a lot of ingredients, but will leave you feeling satisfied and satiated. It is quick and easy.

Directions

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Place the spinach leaves into a large mixing bowl.

  • We used Nature’s Promise Organic Baby Spinach leaves 16 wt oz container (No GMO Ingredients. No Prohibited Synthetic Ingredients. No Prohibited Chemical Pesticides).
Spinach leaves in mixing bowl

Add the walnuts to the mixing bowl.

  • We used Kirkland’s Signature Walnuts from Costco.
Spinach leaves walnuts in mixing bowl

Next, add the blue cheese.

  • We used Boar’s Head All Natural Creamy Blue Cheese Crumbles (Gluten Free. Good Source of Calcium and Protein. Milk from Cows Not Treated with rBST. Suitable for a Vegetarian Diet).
Spinach leaves walnuts blue cheese in mixing bowl

Drain the juice from the cans of beets and then add the beets to the mixing bowl.

  • We used Giant’s brand of No Salt Added Sliced Beets.

Then add the olive oil, balsamic vinegar, and pepper.

  • We used Filippo Berio’s Organic Extra Virgin Olive Oil (USDA Organic) 16.9 fl oz bottle.
  • We also used Nature’s Promise Organic Balsamic Vinegar of Modena (USDA Organic. 6% Acidity), and McCormick’s Peppercorn Medley Grinder 0.85 wt oz jar (Non GMO), which contains black peppercorns, coriander, pink peppercorns, white peppercorns, allspice, and green peppercorns.
Beet salad with all ingredients in mixing bowl

Mix all of the ingredients together, serve, and enjoy!

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Beet Salad with Walnuts and Blue Cheese

Nutrition Facts

1
serving
of
6
Amount Per Serving

Calories

NA

% Daily Value*
Total Fat
NA
NA
Saturated Fat
NA
NA
Trans Fat
NA
Polyunsaturated Fat
NA
Monounsaturated Fat
NA
Cholesterol
NA
NA
Sodium
NA
NA
Total Carbohydrates
NA
NA
Dietary Fiber
NA
NA
Sugars
NA
Includes
NA
Added Sugars
NA
Protein
NA
NA
Vitamin D
NA
NA
Calcium
NA
NA
Iron
NA
NA
Potassium
NA
NA
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Vitamin A
NA
NA
Vitamin B6
NA
NA
Vitamin B12
NA
NA
Vitamin C
NA
NA
Vitamin E
NA
NA
Vitamin K
NA
NA
Folate
NA
NA
Magnesium
NA
NA
Niacin
NA
NA
Phosphorus
NA
NA
Riboflavin
NA
NA
Thiamin
NA
NA
Zinc
NA
NA
Caffeine
NA

* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. The information shown is only an estimate; it should not be considered a substitute for a professional nutritionist’s advice.

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