Salad

Pea Salad

Pea Salad

March 21, 2021

October 2, 2021

The bacon smells delicious while cooking. This dish is a good option for having a lot of leftovers, or servings, depending on how many people are eating this dish. People who do not like peas may be willing to give this recipe a try, because of the flavors of the other ingredients in this meal, such as bacon and cheese.

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Mixed Greens Salad with Chicken, Grapes, and Walnuts

Mixed Greens Salad with Chicken, Grapes, and Walnuts

March 12, 2021

October 2, 2021

Salads are a great and healthy option for eating on the side of a main dish, or to have as the main dish. This is a nutrient-rich and protein packed meal. This dish provides fiber, antioxidants, omega-3's, magnesium, hydration, inflammation reduction, beta-carotene, and vitamins, such as vitamins C, K, and A. Optionally top with a sprinkle of feta cheese or your favorite cheese.

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Cranberry Almond Cabbage

Cranberry Almond Cabbage

February 21, 2021

October 2, 2021

Combining roasted red peppers, almonds, and cranberries in this cabbage dish may sound like an unusual combination. The combination of these flavors is so appetizing and satisfying, and smells so great while cooking. The crunchiness of the cabbage, onion, and almonds provides a nice texture to this meal. A tasty and healthy dish that you can indulge in over and over again.

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Farro Salad with Apricot Jam and Honey Mustard

Farro Salad with Apricot Jam and Honey Mustard

February 14, 2021

October 2, 2021

A simple and healthy dish that is full of flavor. The addition of the honey mustard and apricot jam may seem like a surprising and unusual combination with the other ingredients, but they blend well, and tie in all of the flavors, to help make this a very tasty dish. The farro also adds a good source of fiber, protein, and iron to this meal.

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Tomato Mozzarella Pesto Salad

Tomato Mozzarella Pesto Salad

January 29, 2021

October 2, 2021

This is so light and refreshing, and the flavors compliment each other well. This dish can be eaten as an appetizer, snack, side, for lunch, or dinner. It is similar to a caprese salad. We used pesto instead of basil leaves, and added balsamic vinegar, which pairs well with the other flavors. It is quick, easy, flavorful, and crowd pleasing.

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Amy and Kent
One of our favorite days spent together at our loved ones’ wedding.

We got married in April of 2013, while Kent was in the military. He was stationed in Germany and I was living in Maryland. Once Kent came back to the States, we finally bought a house, and we've been cooking together ever since.

We would love to see your food creations! Tag @ateaserecipes on Instagram to share your favorite dishes. 🎉

Amy & Kent

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